Low Self Esteem (Overcoming)

This is a guide which is full of real-life examples, intended for people who suffer from low self-esteeem and for those who help them: their friends, families, psychologists, counsellors and doctors. It aims to help you understand how you came to think badly of yourself and change your negative view for one that is more positive and self-accepting. It uses cognitive, behavioural therapy, a treatment of proven effectiveness, in a simple and logical programme for change.

ISBN: 9781854877253

---

Patient.co.uk gathers information on our recommended books from reputable, online bookstores. We then perform a book price comparison so that you can see which store offers the best price.

The information we have on the book you have selected is detailed above the blue line. If this is not what you're after, please use the search box below or look in the related books section beneath the search box or go to our book selection page to find an alternative.