Grief (Overcoming)

Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. This book covers topics such as: dealing with expected or unexpected death; challenging unhelpful thoughts; and, establishing a routine and tackling avoidance.

ISBN: 9781845296773

Best price we found is £6.98 at

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