Anxiety: 50 Things You Can Do Today to Manage ~ Book Price Comparison

Anxiety: 50 Things You Can Do Today to Manage

One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? This title helps you: learn how to replace negative thoughts and behaviour with positive ones; learn assertiveness skills and boost your self-esteem; and discover ways to become more active to reduce stress and anxiety.

ISBN: 9781849530392

Best price we found is £3.62 at
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